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Personalized Training 

 For Overall Adult Fitness

Getting older never felt so good!

You can get better with age! 

Living the life you desire is never out of reach!

Life is expansive and as your personal trainer, Coach Gur wants to see you live your life to the fullest.

 

At Performance Evolution, we specialize in helping to improve the overall quality of life by maintaining a healthy, active lifestyle, and by ensuring injury prevention. Utilizing highly personalized training designed specifically for you and to maximize your time in the gym.

How our personalized training helps our clients:

• Training  to increase the longevity of joint mobility

• Training  to improve stability & flexibility

• Training  to improve muscle strength

• Training  to reduce muscle & joint stiffness

• Training  to reduce the pain of everyday tasks: climbing stairs, lifting heavy objects, bending over

We also understand the importance of training to build muscle density and maintaining that muscle density to help enhance overall health.

 

Results our clients have experienced:​

• Bone mineral density increases

• Resting heart rate decreases

• Blood pressure normalization

• Better quality sleep

• Increased energy levels throughout the day

At Performance Evolution, we never compromise on technique in any of our personalized training programs. We build the body from within, never focused on the superficial, we are constantly researching and innovating to develop different methods and styles of training in order to bring you a healthier workout, and one of the best gyms in Greenville.

Contact us today to see how Coach Gur can help you build and maintain a healthy and good looking body for many years to come!